I am taking the month of April off from blogging. I will be back in May with more recipes.
If anyone has any comments, ideas or suggestions that you would like me to try, please let me know. You can send me an e-mail at Karen@karenstoyles.com. I would also love to hear any feedback about any of my posted recipes.
Have a healthy day!
Friday, April 1, 2011
Blueberry Oatmeal Muffins
I think I've mentioned before how much I love muffins! These are one of my new favorites! Oatmeal is one of the most common whole grains, providing niacin, folic acid, iron, magnesium and zinc to name a few nutrients. The blueberries in these muffins are not only delicious, but they add some antioxidants too!
Blueberry Oatmeal Muffins
1/4 cup unsalted organic butter, melted
1/2 cup unsweetened almond milk
1/2 cup liquid honey
1 free-range egg
1 cup rolled oats
1 cup whole wheat flour
1/2 tsp sea salt
1/2 tsp baking soda
1 tsp baking powder
1 cup organic blueberries
Pre-heat oven to 400 degrees F. Grease muffin tin with butter. Mix the butter, almond milk, honey and egg in a bowl with a mixer. Mix in a different bowl the remaining dry ingredients. Mix the ingredients from the two bowls together and add the blueberries. Bake at 400 degrees F for 20 - 25 minutes or until an inserted toothpick comes out clean.
Blueberry Oatmeal Muffins
1/4 cup unsalted organic butter, melted
1/2 cup unsweetened almond milk
1/2 cup liquid honey
1 free-range egg
1 cup rolled oats
1 cup whole wheat flour
1/2 tsp sea salt
1/2 tsp baking soda
1 tsp baking powder
1 cup organic blueberries
Pre-heat oven to 400 degrees F. Grease muffin tin with butter. Mix the butter, almond milk, honey and egg in a bowl with a mixer. Mix in a different bowl the remaining dry ingredients. Mix the ingredients from the two bowls together and add the blueberries. Bake at 400 degrees F for 20 - 25 minutes or until an inserted toothpick comes out clean.
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