Thursday, July 28, 2011

Summer is the time for salads!

Sorry I haven't been around lately to blog.  I've definitely been enjoying my summer.  I am currently on maternity leave and my little girl is certainly keeping me busy.  We've been doing some travelling and experiencing lots of new foods!  Even though my baby isn't ready to enjoy salads, I've been eating a lot.  Leafy green vegetables are so good for you in so many ways!  They are loaded with vitamins and minerals, including vitamin C, iron and even calcium!  So, load up your plates with lettuce, spinach, chard, kale or beet greens.  Your body will be glad you did.