Friday, April 1, 2011

Blueberry Oatmeal Muffins

I think I've mentioned before how much I love muffins!  These are one of my new favorites!  Oatmeal is one of the most common whole grains, providing niacin, folic acid, iron, magnesium and zinc to name a few nutrients.  The blueberries in these muffins are not only delicious, but they add some antioxidants too!

Blueberry Oatmeal Muffins

1/4 cup unsalted organic butter, melted
1/2 cup unsweetened almond milk
1/2 cup liquid honey
1 free-range egg
1 cup rolled oats
1 cup whole wheat flour
1/2 tsp sea salt
1/2 tsp baking soda
1 tsp baking powder
1 cup organic blueberries

Pre-heat oven to 400 degrees F.  Grease muffin tin with butter.  Mix the butter, almond milk, honey and egg in a bowl with a mixer.  Mix in a different bowl the remaining dry ingredients.  Mix the ingredients from the two bowls together and add the blueberries.  Bake at 400 degrees F for 20 - 25 minutes or until an inserted toothpick comes out clean.

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